Développement personnel | La fée Zephi




Personal development is the act of reforming oneself to improve the quality of life, facilitate employability and gain confidence. It is essentially a way of introspecting yourself to understand your weaknesses and strengths in order to maximize your potential.


How to increase personal growth?


1. Empathy - The energy around you either makes or breaks you. A positive environment will always uplift you and the others around you. And how do you create a positive environment? Sensitivity to yourself and others around you. The best way to deal with pain is to allow yourself to feel it and not judge others on the same path. Sharing the pain will only reduce it and spread the positivity.

 

2. Confidence - In the beginning, engage in activities that build your confidence. It will introduce you to who you really are. A step in a positive direction never goes wrong. It will improve your personality and stimulate your mind. How you represent yourself matters a lot.


3. Listen Before You Speak - A very important aspect of personal growth is listening before you speak. Listening empowers you, the more you listen, the more you grow.


 4. Fear to Fearless - Accept your fears, don't be a slave to fears. Expose yourself to your fears. Once you have fought on the battlefield, you know where you went wrong and you can work on it. Nothing in this world is as great as your strength.


 5. Body Language - Your body language says a lot about you, it's nothing but non-verbal communication. It shows the latter your intentions, your interest and basically everything that is going on in your mind. For example, crossed legs indicate hostility, anxiety, and hostility, while open legs are a sign of goodwill and sociability. A positive attitude will attract positive results.


6. Resilience - What is resilience? A person's ability to adapt or recover easily from illness, adversity or major changes in their life. It is difficult but it is possible. Anyone can take advantage of a good opportunity, but it takes a real player to make sense of something destroyed. Resilience is a quality that defines a person, falling and getting back up is a very underrated quality that must be possessed.


 7. Stress Management - Stress is undeniable, but the real question arises of how to deal with it effectively and efficiently. One should not become a victim of stress and sit down, rather fight with it and overcome it to achieve the goal.

    

8. Limitations - It's all in your mind. You yourself are the creator of all your foundations. Your subconscious plays a vital role in dominating your development if you tell yourself that you can't do something, that you might not be successful. However, a positive attitude can be a game changer.


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